• Display a variety of sitting positions
  • Crawl on hands and knees
  • Squat to play
  • Jump 2 feet off the ground upwards, forwards
  • Jump over 5cm string hurdle


  • Stand on one foot for 3-5 seconds
  • Jump down from a step and keep balance on landing
  • Jump forwards in out of a hoop without falling
  • Step over low hurdles
  • Walk along a line on tiptoes for 2-3 m


  • Run and avoid obstacles
  • March on the spot, walks backwards, sideways, on toes
  • Climb up stairs one foot per step
  • Ride foot propelled bike, scooters
  • Pedal a trike or 2 wheeler bike with trainers


  • Run and kick a ball,
  • Hit a ball on the ground with a bat
  • Throw a ball over arm, under arm at a target
  • Catch a thrown ball with hands
  • Roll a ball to a target
  • Throw a ball 2 hands above head to a target